VitalEnergy Yoga Retreat

Take a few days away from your normal life to reconnect to nature and to yourself with yoga.

Sabina Bird teaches both physically dynamic and restorative yoga with a strong emphasis on finding the correct alignment for each individual. Dynamic classes are inspired by Jivamukti and vinyasa flow with plenty of hard work and fun. More gentle classes include yin and restorative practices. Both include meditation, pranayama and exploration of yoga philosophy.

In between classes you get to savour delicious, healthy food, and can enjoy relaxing treatments, coastal & beach activities, beautiful walks or a soak in the hot tub!

23-27 September 2019, Prices from £580

Email or call 07793 893545